Inoue reveals everything about Uchimata, from how it became his favourite technique, to Uchikomi, training methods and a breakdown of every one of his eight different variations of Uchimata. The DVD also contains analysis and interview with Inoue on the 2000 Olympic Games, when he produced arguably the greatest Olympic performance and throw of all time. Inoue also speaks about starting judo and his incredible Ippon judo mentality