{"id":208,"date":"2022-11-10T08:21:17","date_gmt":"2022-11-10T08:21:17","guid":{"rendered":"https:\/\/www.tagoya.com\/blog\/?p=208"},"modified":"2024-10-21T09:27:20","modified_gmt":"2024-10-21T09:27:20","slug":"mejores-espinilleras-muay-thai","status":"publish","type":"post","link":"https:\/\/www.tagoya.com\/blog\/mejores-espinilleras-muay-thai\/","title":{"rendered":"Las mejores espinilleras de Muay Thai"},"content":{"rendered":"\n<p>Cualquier tipo de espinillera es apta como protecci\u00f3n en la pr\u00e1ctica de Muay Thai, pero lo cierto es que, especialmente si eres principiante en este arte marcial, deber\u00e1s optar por modelos espec\u00edficos para Muay Thai. \u00bfPor qu\u00e9? Debido a que cuentan con un dise\u00f1o especial que evitar\u00e1 que te lesiones.<\/p>\n\n\n\n<p>A la hora de escoger la <strong><a href=\"https:\/\/www.tagoya.com\/espinilleras\" target=\"_blank\" rel=\"noreferrer noopener\">espinillera de artes marciales<\/a><\/strong> que te acompa\u00f1ar\u00e1 en tu pr\u00f3xima sesi\u00f3n de boxeo tailand\u00e9s debes tener en cuenta ciertos aspectos. Te desvelamos los principales secretos sobre <strong>c\u00f3mo elegir las<\/strong> <strong>espinilleras de Muay Thai<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de contenidos<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a238150b7d95\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a238150b7d95\"  aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.tagoya.com\/blog\/mejores-espinilleras-muay-thai\/#escoge-correctamente-la-talla-de-tus-nuevas-espinilleras\" >Escoge correctamente la talla de tus nuevas espinilleras<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.tagoya.com\/blog\/mejores-espinilleras-muay-thai\/#presta-atencion-al-material\" >Presta atenci\u00f3n al material<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.tagoya.com\/blog\/mejores-espinilleras-muay-thai\/#de-que-color-deben-ser-las-espinilleras\" >De qu\u00e9 color deben ser las espinilleras<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.tagoya.com\/blog\/mejores-espinilleras-muay-thai\/#%c2%bfcierre-de-velcro-o-de-tubo\" >\u00bfCierre de velcro o de tubo?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.tagoya.com\/blog\/mejores-espinilleras-muay-thai\/#opta-por-el-tipo-de-espinilleras-de-muay-thai-que-mas-se-adapta-a-ti\" >Opta por el tipo de espinilleras de Muay Thai que m\u00e1s se adapta a ti<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.tagoya.com\/blog\/mejores-espinilleras-muay-thai\/#espinilleras-para-competiciones-de-muay-thai\" >Espinilleras para competiciones de Muay Thai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.tagoya.com\/blog\/mejores-espinilleras-muay-thai\/#espinilleras-de-proteccion-superficial\" >Espinilleras de protecci\u00f3n superficial<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.tagoya.com\/blog\/mejores-espinilleras-muay-thai\/#espinilleras-para-sparring\" >Espinilleras para sparring<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"escoge-correctamente-la-talla-de-tus-nuevas-espinilleras\"><\/span>Escoge correctamente la talla de tus nuevas espinilleras<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Es muy importante que las <strong>espinilleras se adapten a ti lo m\u00e1ximo posible<\/strong>, por lo que, en los casos en los que la <strong>espinillera no sea talla \u00fanica<\/strong>, deber\u00e1s <strong>medir la distancia que va desde tu empeine hasta la rodilla<\/strong> para conocer el tallaje que necesitas.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"presta-atencion-al-material\"><\/span>Presta atenci\u00f3n al material<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Por regla general, las espinilleras de Thai Boxing <strong>se fabrican en semi-piel<\/strong>, ya que este material destaca por su <strong>resistencia y su capacidad para adaptarse<\/strong>.<\/p>\n\n\n\n<p>Si bien es cierto que este material cuenta con una excelente relaci\u00f3n calidad \u2013 precio, nosotros te aconsejamos que te centres en la calidad antes del precio, ya que ser\u00e1n las encargadas de absorber tanto los golpes m\u00e1s d\u00e9biles como los que destacan por su potencia.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"de-que-color-deben-ser-las-espinilleras\"><\/span>De qu\u00e9 color deben ser las espinilleras<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>No existe una norma sobre el color de las espinilleras<\/strong>, podr\u00e1s decantarte por aquel modelo que m\u00e1s te guste.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%c2%bfcierre-de-velcro-o-de-tubo\"><\/span>\u00bfCierre de velcro o de tubo?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Los <strong>cierres de velcro son los m\u00e1s utilizados en modelos de alta protecci\u00f3n<\/strong>, ya que son m\u00e1s f\u00e1ciles de poner y quitar y, adem\u00e1s, <strong>no necesitan que el forro sea el\u00e1stico<\/strong>. Por lo que los modelos con este tipo de cierre tienden a <strong>fabricarse en cuero o materiales sint\u00e9ticos<\/strong>.<\/p>\n\n\n\n<p>Por su parte, las <strong>espinilleras de tubo son el\u00e1sticas y capaces de fijarse mucho mejor a las piernas<\/strong>, lo que hace que su principal inconveniente sea la <strong>dificultad para pon\u00e9rselas y quit\u00e1rselas<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"opta-por-el-tipo-de-espinilleras-de-muay-thai-que-mas-se-adapta-a-ti\"><\/span>Opta por el tipo de espinilleras de Muay Thai que m\u00e1s se adapta a ti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>En funci\u00f3n del dise\u00f1o y forma, podr\u00e1s encontrar los siguientes <strong>tipos de espinilleras<\/strong>:<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"espinilleras-para-competiciones-de-muay-thai\"><\/span><span class=\"has-inline-color has-black-color\">Espinilleras para competiciones de Muay Thai<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Estos modelos <strong>se imponen por la normativa<\/strong>, lo que supone que \u00fanicamente podr\u00e1s decantarte por aquellos que hayan sido <strong>previamente homologados<\/strong>.<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"espinilleras-de-proteccion-superficial\"><\/span><span class=\"has-inline-color has-black-color\">Espinilleras de protecci\u00f3n superficial<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Creadas espec\u00edficamente para <strong>evitar que sufras cortes, rozaduras o incluso quemaduras<\/strong> a causas de la abrasi\u00f3n al golpear, este tipo de espinilleras cuenta con <strong>poco material para la amortiguaci\u00f3n<\/strong>, lo que hace que sean especialmente <strong>ligeras<\/strong>.<\/p>\n\n\n\n<p>Son <strong>id\u00f3neas para entrenamientos con saco<\/strong> o cualquier tipo de elemento de golpeo, y entre los distintos dise\u00f1os <strong>puedes encontrarte con modelos que incluyan sujeci\u00f3n en la parte del tobillo<\/strong>.<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"espinilleras-para-sparring\"><\/span><span class=\"has-inline-color has-black-color\">Espinilleras para sparring<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Voluminosas y capaces de absorber cualquier tipo de impacto<\/strong>, se recomienda su uso en la pr\u00e1ctica de <strong>sparring<\/strong>, las sesiones de <strong>trabajo de golpeo con compa\u00f1ero<\/strong> y la <strong>simulaci\u00f3n de combate<\/strong>.<\/p>\n\n\n\n<p>En gran parte de las <strong>competiciones light contact y full contact<\/strong> el uso de <strong>este modelo es obligatorio<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ahora que ya sabes en qu\u00e9 debes fijarte para elegir tus espinilleras, \u00a1ha llegado el momento de pasar a la acci\u00f3n! Visita nuestra<strong> <a href=\"https:\/\/www.tagoya.com\/muay-thai-thai-boxing\">tienda online de Muay Thai<\/a> <\/strong>y encuentra todo lo necesario para batir a tus rivales. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cualquier tipo de espinillera es apta como protecci\u00f3n en la pr\u00e1ctica de Muay Thai, pero lo cierto es que, especialmente [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":210,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipamiento"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo escoger espinilleras de Muay Thai<\/title>\n<meta name=\"description\" content=\"\u00bfVas a comenzar a practicar Muay Thai? 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